Videos
The importance of understanding neurodiversity in our clients with eating disorders.
One of the most beautiful moments of my career and there have been many, six amazingly brave people who are all neurodivergent and have, or have suffered from an eating disorder. The purpose of this video is simple: six neurodivergent people who have been misdiagnosed, who have been continually MISSED by the untrained eye. Whose neurodiversity went undetected. Whose recovery has been significantly impaired by professional errors and each and everyone of us working in mental health must stop this happening, if you are working with a neurodivergent client you need to work in a non descriptive and person centred way.
How to stop the urge to overeat?
ShowMe.Fit by Gregg Wallace has asked me to join their team, who are working hard to support a healthy lifestyle. We have a nutritionist, a personal trainer, delicious & healthy recipes created by Anna Wallace (no hunger) & a yoga/wellbeing specialist, who will support with meditation and mindfulness. I will be supporting with videos that will psychologically change the way you view food, weight and shape and stop yoyo dieting forever.
How to get back on track after a lapse on my health plan
The problem we have in maintaining health gain is often that if we break a violation of our rule system we may then flip into a 'I've blown it, so I will start again Monday' attitude and sabotage ourselves. This video will support that unhelpful mindset.
How do we ensure we reach our health goals?
This video is supporting continuing success on our healthful journey.
Starting again or getting unstuck from our negative eating behaviours
This is my fourth video for ShowMe.Fit by Gregg Wallace. It simply supports a healthful future, so if you are stuck regaining health or need to start again, this video is full of useful tips, support and advice.
Working with Eating Disorders and Obesity, training is essential
As Clinical Director and Senior Trainer at The National Centre for Eating Disorders, I believe passionately that it is essential that we know how to work effectively and competently with this hugely problematic and vastly growing field. I have trained for many years and also work as a therapist, a clinical supervisor and a mentor in this field.